Looking to make a chicken strip that is gluten free? Chicken is typically gluten free, but the breading isn’t, making this a difficult meal to prepare. Below you’ll find a gluten free recipe for chicken strips that will do a good job of replacing the gluten-filled ones.
Give it a try and share your review in the comments!
Gluten Free Chicken Strips Recipe
Chicken Ingredients:
- 1 1/2 pounds of chicken breasts
Chicken Dry Mix Ingredients:
- 1 1/2 cup of ground almonds
- 1 1/2 cup of organic corn meal
- 2 ts. of sea salt or a tad more depending on your taste
- 2 ts. cracked pepper
- 1 ts. cayenne pepper
- 2 ts. paprika
- 2 ts. dried basil
- 2 ts. dried rosemary
Chicken Wet Mix Ingredients:
- 3/4 cup of almond milk
- Juice of one lemon
Chicken Directions:
- You want to get out a big piece of parchment paper and lay out the chicken breasts. Cut them in half or thirds and then lay over the rest of the parchment paper.
- With a meat pounder or tenderizer you are going to want to pound the chicken until it is it is flattened.
- Dip the chicken pieces into the milk/lemon mixture and then dip into the breading. Lay all of the strips in a Pyrex baking pan, I used a 9×13 and also an 8×8 to fit all the pieces.
- Drizzle olive oil on the pans before laying the strips and I also drizzle some olive oil on top of the strips before I put them in the oven. Not too much, just a little drizzling to keep it crunchy too.
- Bake at 35o degrees for 30-40 minutes depending on how big and thick your chicken pieces are. Mainly just check to see if the chicken is cooked and no longer pink.
- Let cool for a few minutes.
This is my first Christmas being Gluten Free thanks to Celiac and the Christmas baking tradition is taking a hit! ...
Theses are delicious!!! Better than the original wheat flour ones!! I used the King Authur GF all purpose flour. 
Not sure what I did wrong but the batter thickened up so much that it wasn't even useable. 
Hi,
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[...] the pounds of chicken I purchased through Beretta Farms which had thawed out. It was the “Breaded Chicken Strips” that caught my eye. It had a mild crunchiness to it that had me reminiscing about KFC. [...]